NURTURELIFE PREGNANCY MASSAGE
Enhance your wellbeing with a pregnancy massage
Pregnancy massage is a perfect way to reduce stress and promote general well-being during pregnancy. NurtureLife® Pregnancy Massage Practitioners are highly skilled therapists in pregnancy massage, guided by Catherine McInerney, Australia’s leading expert and educator in pregnancy massage, and founder of Pregnancy Massage Australia®. Assistance and education are also offered to partners so that they may provide positive support during labour.
What is NurtureLife®
NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia® that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® practitioners deliver specialised massage treatment that focuses on nurturing both mother and baby. When looking for a pregnancy massage specialist look for a NurtureLife® practitioner and you will be in the best hands.The NurtureLife® massage experience has a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.
What are the benefits of NurtureLife®
Pregnancy is a constant state of change; a NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved. At NurtureLife® we believe a well-supported mum will have a wonderful journey into motherhood. Regular NurtureLife® pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy. We focus on the mother baby connection creating a warm, safe, secure nurturing environment where mum can rest relax and recharge. The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy.Some examples include:Insomnia is eased through improved sleep patternsA greater sense of relaxation helps to reduce stress and anxiety levelsSpecialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimesterShoulder and neck massage helps to relieve tension, and is also beneficial while in the breastfeeding positionHormonal headaches are reducedOedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndromeLeg cramps are minimised due to improved circulationFocus on mother baby connectionRelaxation techniquesPromotes a sense of relaxationAssists in maintaining muscular toneGentle exercise including pelvic floor.
NurtureLife® Services include:
- 75-minute consultation – 60 minutes massage (with a maximum 15-minute consultation).
- 90-minute consultation 75 minutes massage (with a maximum 15-minute consultation).
- NurtureLife® 90 minutes labour preparation massage which is designed to aid relaxation and prepare the body for labour whether the mother is being induced, overdue or has a booked caesarian.
- NurtureLife® Postnatal Massage – 60-75 minutes treatment. We like to see the new babies with their mum. As the babies are sleeping, mum can have a nice, relaxing massage.