Pregnancy and childbirth bring many changes to the body, and our women’s health physiotherapist is here to support you through every stage.

During pregnancy, physiotherapy can help manage back or pelvic pain, prepare the pelvic floor for birth, and provide safe exercise guidance. After birth, physiotherapy focuses on recovery and supporting healing of the pelvic floor and abdominal muscles, addressing bladder or bowel concerns, and helping you return to daily activities and exercise with confidence.

With personalised care and practical strategies, physiotherapy empowers women to move well, feel strong, and thrive through the journey of motherhood.