Mulligans Technique
Gentle, Effective Pain Relief
Mulligans Technique is a hands-on therapy that combines gentle joint mobilisations with active movement. It’s designed to reduce pain instantly, restore mobility, and get you back to doing the things you love without discomfort.
Mulligans Technique works by correcting small positional faults in your joints while you move. This unique approach retrains your body to move freely and naturally, often providing fast results without forcing or straining your body.
What It Helps With
This method is often used to treat:
Neck and back pain
Headaches related to spinal stiffness
Shoulder, elbow, hip, knee, and ankle problems
Restricted range of motion after injury
Our Approach
Comprehensive Assessment
We identify exactly where your movement restrictions and pain are coming from.
Personalised Treatment Plans
Each session is tailored to your needs, lifestyle, and recovery goals.
Evidence-Based Care
Backed by research and delivered by trained physiotherapists who use the latest techniques.
Your Recovery Starts Here
Don’t let pain or stiffness hold you back. Book your session today and take the first step towards restoring mobility, strength, and confidence.
Why Choose Us ?
Highly trained physiotherapists certified in Mulligans Technique
Gentle, non-invasive treatment that complements other therapies
Focused on both immediate relief and long-term recovery
Supportive, one-on-one care every step of the way