Bladder and bowel issues, such as incontinence, urgency, frequency, or constipation, are common but not something women need to simply “put up with.” These symptoms often arise from changes in pelvic floor function, pregnancy, childbirth, surgery, menopause, or lifestyle factors.

We provide evidence-based assessment and treatment to restore pelvic floor strength and coordination, improve bladder and bowel control, and reduce discomfort. With tailored strategies—including nerve stimulation, pelvic floor muscle training, education, and lifestyle modifications—physiotherapy empowers women to regain confidence and improve their quality of life.