RydeRoadPhysio
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  • HOME
  • CLASSES
    • BALANCE AND STRENGTH
    • STRENGTH AND STABILITY
    • MUMS AND BUBS
    • STRETCH AND RELAXATION
  • SERVICES
    • PHYSIOTHERAPY
    • MASSAGE THERAPY
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    • CLASSES
  • WOMEN’S & MEN’S HEALTH
    • WOMEN’S HEALTH
      • Pelvic Organ Prolapse
      • Exercise
      • Urinary and Faecal Incontinence
    • MEN’S HEALTH
  • ABOUT US
    • Nancy Ho
    • Camellia Taouk
    • Monica Marcos
    • Rhyannon Spring
    • Jordan Yum
  • FAQ’s
  • CONTACT
  • BLOG
    • NEWS
      • Running Injuries
    • PHYSIO ADVICE
      • Back Care during summer
      • Sports Massage
      • Clinical Pilates v Pilates
      • What is Chronic Pain?
      • Pelvic Floor, Pregnancy and Incontinence
Aside

Returning to exercise after you have a baby?

  Why do you need a check up from a Women’s Health Physiotherapist? Many women enjoy being physically active and after you have a baby there are a lot of changes that happen and returning to your “pre baby body” isn’t always as easy as it seems. A women’s health physiotherapist can guide you on […]

By Staff 26/05/2022
In Physio Advice
Aside

Joint Hypermobility

Joint Hypermobility Joint hypermobility is very common in the general population, affecting 20-30% of individuals to some degree either in isolated joints or more generalised. It is most common in childhood and adolescence, in females, and in Asian and Afro-Caribbean races. Joint hypermobility tends to lessen with ageing. Signs and Symptoms Joint hypermobility may be […]

By Nancy Ho 23/10/2019
In Physio Advice

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RUNNING CLUB

Ryde Road Physio has a running club. Like to run? Want a fun group to run with? Why not joinn in on a weekend run  

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