Endometriosis affects 10% of the population and occurs when endometrial cells that are normally inside the uterus start to grow outside of the uterus. These cells can grow anywhere in the body. Endometriosis has an unknown cause and cure but is thought to have a strong genetic link and may be something you are born […]
During the Christmas and New Years period we will only be closed on Christmas Day, Boxing Day and New Years day.
Otherwise between December 22 and January 6, we will be open as per usual, but on Tuesday December 24, Friday December 27 and Tuesday December 31, our trading hours will be reduced.
Our exercise classes schedule will be as follow:
- No classes on public holidays
- On Tuesday December 24 and Tuesday December 31 there will be no 7:30 am and 4: 30 pm classes
- On Thursday December 26 and Thursday January 2, there will be no 7:30 and 8:30 am classes
We would like to wish everyone a Safe and Happy Holiday Period and a Healthier 2020!
Our Ryde Road Physiotherapy Running Club is resuming on 05/11/2019! See you all soon! For more information please call us on 98172080 or email: firstname.lastname@example.org
Sports Massage Sports massage is a deeper and more intense massage, often focusing on specific areas. It is based on the various elements of Swedish (relaxing) massage and often incorporates a combination of other techniques (such as Deep Tissue) involving stretching, compression is blend of techniques, knowledge and advice during treatment. Sports Massage is not […]
KEEP YOU DRY AND CLEAN – by tightening around the sphincters of the bladder and bowel, the pelvic floor muscles help these sphincters to stay closed under load or pressure (cough,sneeze,lifting etc). If they can’t counteract the pressure then something has to give – and you will leak urine, wind or bowel contents. SEXUAL SENSATION […]
Clinical Pilates are exercises designed specifically for you and your injury. If you are recovering from an injury, some exercises will improve your symptoms and others can aggravate your symptoms, impeding your ability to progress.